water aerobics


One of my buddies said to me that water aerobics looked like they were a piece of cake, so I told him to try them out and see what he thought afterwards. The local gym where we live offers water aerobics three times a week and so I signed him up for the weekend water aerobics class. It was so funny to see how tough he looked when he first went into the water and how beat up he looked afterwards. The first thing he said, after the water aerobics class was over was that he would never think about going into a pool the same way ever again. I had to confess to him that I had signed him up for the advanced water aerobics class and he just started laughing so hard that it looked like he was getting a second workout. The most amazing thing was that after his advanced water aerobics experience, without telling me, he continued to sign himself up for the lower tier water aerobics classes and now admits he loves the way he feels when he gets out of the water. He has actually lost some weight too and says he feels more energized than before. He did a complete 180 on water aerobics and he is defiantly the better for it.